Weigh In record (no journal entry) for 10 June 2020
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73 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.68g | Prot: 59.63g | Carbs: 85.23g.
Breakfast: Morangos, Crepioca. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Galão, Adria Biscoito Maizena. Snacks/Other: Melancia, Clementinas. more...
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Losing 1.4 kg a Week
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cintiavitoriano's Weight History
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