Weigh In record (no journal entry) for 10 June 2020
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78.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 79.44g | Prot: 57.78g | Carbs: 15.41g.
Breakfast: Конина, Молоко, Яйцо, Омлет с Молоком, Огурец (с Кожурой), Сливочное Масло. Snacks/Other: Джинн Семечки, Maxler Омега 3, Домик в Деревне Сливки 10%, Цикорий. more...
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Gaining 0.3 kg a Week
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