Weigh In record (no journal entry) for 10 June 2020
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93.2 kg
Lost so far: 8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 77.03g | Prot: 28.03g | Carbs: 145.67g.
Breakfast: Ajo, Pan Blanco, Verónica Leche Entera. Lunch: Hellmann's Mayonesa Receta Tipo Casera, Arroz Blanco (de Grano Largo, Cocido), Aceite de Girasol, Milanesa de Soja. Dinner: Aceite de Oliva, Hellmann's Mayonesa Receta Tipo Casera, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Ravana Bizcochuelo de Naranja. more...
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Losing 5.6 kg a Week
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Facundoahr's Weight History
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