Weigh In record (no journal entry) for 10 June 2020
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 13.56g | Prot: 10.60g | Carbs: 155.57g.
Dinner: Pepaya, Buah Naga, Apel (tanpa Kulit), Apel Fuji. Snacks/Other: Pisang, Pisang, Roma Malkist Crackers (3), Unibis Malkist Crackers, Roma Malkist Crackers (3). more...
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Losing 0.7 kg a Week
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annisaabdullah96's Weight History
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