Weigh In record (no journal entry) for 10 June 2020
|
84.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 87.74g | Prot: 111.88g | Carbs: 140.20g.
Breakfast: Té (Infusión), Queso Fresco, Vegetales Salteados, Carne Molida, Harina de Maíz, Zapallo Italiano, Agua, Sal. Lunch: Aderezo de Ensalada Ranch, Pancho Villa Wraps XL, Vegetales Salteados, Carne Molida, Mostaza, Cebolla Picada, Vinagre de Manzana, Stevia, Kanikama, Salsa de Soja (Tamari), Ajo, Sal, Lechuga. Dinner: Carne Molida, Aceite de Oliva Extra Virgen, Vegetales Salteados, Pancho Villa Wraps XL, Mostaza, Cebolla Picada, Vinagre de Manzana, Stevia, Kanikama, Salsa de Soja (Tamari), Ajo, Sal, Lechuga. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Soprole Yoghurt Batido Protein +. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Alarcón's Weight History
|