Weigh In record (no journal entry) for 10 June 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 31.47g | Prot: 22.07g | Carbs: 24.10g.
Breakfast: Latte Coffee. Lunch: Boiled Egg, Cucumber Salad with Oil and Vinegar. more...
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Losing 0.1 kg a Week
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