Thunderious's Journal, 27 Oct 10

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Weigh In record (no journal entry) for 27 October 2010

100.7 kg Lost so far: 1.4 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 27 October 2010:

1866 kcal

Fat: 99.42g | Prot: 83.95g | Carbs: 151.00g. Breakfast: French Fries (Small), Bun, Beef Brisket (Lean and Fat Eaten). Lunch: Italian Sub (Medium). more...

3059 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 5 hours and 10 minutes, Sleeping - 10 hours and 45 minutes, Desk Work - 7 hours. more...

steady weight

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Thunderious's Journal, 27 Oct 10

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Thunderious's Weight History