Weigh In record (no journal entry) for 10 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 40.51g | Prot: 48.24g | Carbs: 201.52g.
Lunch: Salak, Sayur Asem, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tumis Kangkung, Cumi Goreng, Nasi Putih. Snacks/Other: Kue Bolu, Brownies. more...
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steady weight
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DinaDestri17's Weight History
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