Weigh In record (no journal entry) for 10 June 2020
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.61g | Prot: 26.37g | Carbs: 109.15g.
Breakfast: Nasi Putih, Kerupuk Makanan Ringan, Sayur Lodeh, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Lemper, Buah Pir. more...
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Losing 0.2 kg a Week
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DyanaBella's Weight History
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