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為了週末的萬怡 現在先還債
TRX
7k S6.6 I20
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48.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 33.38g | Prot: 50.13g | Carbs: 41.40g.
Breakfast: 奇亞籽, 桂格(Quaker) 順暢高鈣奶粉, ON 乳清蛋白-雙倍巧克力. Lunch: 乾烤花生（加鹽）, 水煮蛋, 全家 中杯冰美式咖啡, 手作蛋白餅乾-可可派對. more...
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Gaining 0.7 kg a Week
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hardwork666's Weight History
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