Weigh In record (no journal entry) for 10 June 2020
|
81.5 kg
Lost so far: 20.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 17.41g | Prot: 21.53g | Carbs: 52.56g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml). Lunch: Seara Steak de Frango Sabor Queijo, Cuscuz (Cozido). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pâmella Vitória's Weight History
|