pati_jacob's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020

79.4 kg Lost so far: 15.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

579 kcal

Fat: 42.23g | Prot: 30.12g | Carbs: 21.89g. Breakfast: Açúcar. Lunch: Couve Manteiga Refogada, Sadia Salsichão, Ovo Mal Cozido. more...

Losing 9.1 kg a Week

Comments

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10 Jun 20 by member: Vidinha1


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pati_jacob's Weight History