Weigh In record (no journal entry) for 10 June 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.96g | Prot: 54.82g | Carbs: 100.51g.
Breakfast: Pepaya, Sun Kara Sun Kara, Nescafe Classic. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Sambal Goreng Kentang, Nasi Putih, Ikan Panggang. Dinner: Pisang, Starway Susu Kedelai, Kismis (tanpa Biji), Telur Dadar, Roti Gandum Panggang 100%. Snacks/Other: Rebo Kuaci Milk Flavor. more...
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widyaalecia's Weight History
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