Weigh In record (no journal entry) for 10 June 2020
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.78g | Prot: 37.02g | Carbs: 210.48g.
Breakfast: Plátano, Almendras, Huevo Cocido. Lunch: Hellmann's Ketchup, Zumo de Limón, Patatas Cocidas, Arroz Blanco, Zanahoria, Acelga Cocida. Dinner: Soprole Mantequilla con Sal, Hallulla, Patatas Cocidas, Zanahoria, Acelga Cocida. Snacks/Other: Almendras, Nestlé Leche Nido Entera, Plátano, Frutillas. more...
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Losing 1.9 kg a Week
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MarianaRiquelme's Weight History
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