eatonkeaton's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

62.0 kg Lost so far: 19.7 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

2039 kcal

Fat: 117.00g | Prot: 26.00g | Carbs: 213.73g. Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Pace Picante Medium Salsa, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips. Dinner: Bigelow Tea Earl Grey Tea, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2176 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

7 Supporters Support

Comments

good job!

10 Jun 20 by member: sandyeg

Thanks 😊

11 Jun 20 by member: eatonkeaton


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eatonkeaton's Journal, 10 Jun 20

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