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Marcela Trevisan
Journal
10 Jun 20
Marcela Trevisan's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
75.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
868 kcal
Fat: 15.25g | Prot: 26.30g | Carbs: 157.43g.
Breakfast:
Nescau Nescau com Leite.
Lunch:
Arroz Branco (Cozido), Caldo de Mandioca.
Dinner:
Macarrão com Vegetais.
Snacks/Other:
Mingau de Aveia.
more...
2230 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Marcela Trevisan's Weight History
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