chloe24's Journal, 19 Dec 08

Stopped again! I don't lose weight anymore :'(
Anyway I am determined and patient.
At least now I am 5 kilos lighter than last month:-)
I will continue. Tomorrow is another day:-)

68 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

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301 kcal

Fat: 10.35g | Prot: 10.96g | Carbs: 45.02g.   Breakfast: tangerines, bread, feta. Lunch: Lemon Juice, tangerines. Dinner: noodle soup. more...

1809 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...