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RE ARTU
Journal
10 Jun 20
RE ARTU's Journal, 10 Jun 20
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Questo percorso mi da soddisfazioni
99.5 kg
Lost so far:
0.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
2277 kcal
Fat: 58.41g | Prot: 118.12g | Carbs: 327.86g.
Breakfast:
La Finestra Sul Cielo Acidulato di Umeboshi, Pomodori, Ecor Corn Flakes, VIAMIA Bio Drink Avena.
Lunch:
Melanzana Cotta, Farina di Ceci.
Dinner:
Peperoni Arrostiti, Zucchine Cotte, Pollo Italiano Fettine Sottilissime di Petto di Pollo .
Snacks/Other:
Noberasco Mandorle Sgusciate Bío, Probios Semi di Zucca.
more...
2528 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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RE ARTU's Weight History
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