Weigh In record (no journal entry) for 11 June 2020
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 42.85g | Prot: 60.83g | Carbs: 123.06g.
Breakfast: Saori Saus Tiram, Dada Ayam, Tahu Goreng, Nasi Putih, Pare. Dinner: Tempe Bacem, Telur Balado, Terong Balado. Snacks/Other: Maicih Basreng, Pisang. more...
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Losing 2.1 kg a Week
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mila wahyu's Weight History
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