Weigh In record (no journal entry) for 11 June 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.80g | Prot: 40.58g | Carbs: 96.89g.
Breakfast: Pepaya, Buah Naga, Semangka, Kepala Djenggot Teh Hijau. Lunch: Buncis, Sambal Goreng, Tahu Goreng, Ikan, Tempe, Terung Dimasak, Kecambah. Dinner: Semangka. more...
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Losing 0.2 kg a Week
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chocostrawberry's Weight History
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