Weigh In record (no journal entry) for 11 June 2020
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59 kg
Lost so far: 28 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 53.41g | Prot: 71.90g | Carbs: 194.53g.
Breakfast: Nestle Fitnesse Granola Honey, Pisang. Lunch: Telur Ceplok, Udang Panggang, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Putih Telur Matang, Dada Ayam. Snacks/Other: Alfamart Stik Balado, Bakwan, Pempek Kapal Selam, Rengginang, Belvita Belvita Breakfast. more...
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Losing 0.8 kg a Week
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nurulhastarini's Weight History
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