Weigh In record (no journal entry) for 11 June 2020
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 67.98g | Prot: 106.74g | Carbs: 184.13g.
Breakfast: Telur Rebus, Kurma, Ultra Milk Susu UHT Rasa Coklat, Nestle Koko Krunch. Lunch: Telur Rebus, Mie Ayam. Dinner: Ikan Panggang, Sayur Lodeh, Nasi Putih (Butir-Panjang, Dimasak), Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Kupas. Snacks/Other: Lengkeng, Pentol, Cireng. more...
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steady weight
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Laras Palupi's Weight History
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