dninditya's Journal, 11 Jun 20

dninditya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2020

46.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

2033 kcal

Fat: 92.38g | Prot: 40.20g | Carbs: 272.09g. Breakfast: Egg, Indomie Mi Goreng Rendang. Lunch: Monde Butter Cookies, Khong Guan Biskuit Coklat, Date. Dinner: Monde Butter Cookies. more...

1167 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dninditya's Weight History

View Complete History

dninditya's Journal, 11 Jun 20

Submit a Comment

dninditya's Weight History