Weigh In record (no journal entry) for 11 June 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 39.93g | Prot: 45.23g | Carbs: 134.21g.
Breakfast: Sari Roti Roti Tawar (1), WRP Lose Weight, Kwetiau. Lunch: Kwetiau, Telur Rebus. Snacks/Other: Cahkwe. more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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