Weigh In record (no journal entry) for 11 June 2020
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47.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.37g | Prot: 32.17g | Carbs: 49.50g.
Breakfast: Jeruk, Pepaya. Lunch: Rendang, Putih Telur Matang, Buncis, Tempe Kukus, Tahu Kukus, Nasi Merah, Pakcoy. Dinner: Cumi Goreng, Kacang Rebus, Roti, Mie, Tempe Kukus, Tahu Kukus. more...
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Gaining 0.5 kg a Week
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Arika wulandari's Weight History
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