Weigh In record (no journal entry) for 27 October 2010
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123.0 kg
Lost so far: 18.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1612 kcal
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Fat: 64.86g | Prot: 68.35g | Carbs: 204.74g.
Breakfast: Fiber One Chewy Peanut Butter. Lunch: Beef and barley vegetable soup. Dinner: Pizza Hut 12" Ham Thin'n Crispy, Blue Cheese Dressing, Lettuce. Snacks/Other: banana. more...
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steady weight
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vackerman's Weight History
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