Weigh In record (no journal entry) for 10 June 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 45.51g | Prot: 110.78g | Carbs: 130.10g.
Breakfast: McCormick Té de Manzanilla , Batido Verde. Lunch: Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Batido Verde. Dinner: Herbalife Personalized Protein Powder, Herbalife Fórmula 1 Sport. Snacks/Other: Verde Valle Nuez en Mitades. more...
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Gaining 3.3 kg a Week
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Hugo @lberto's Weight History
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