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2 день-минус 200 грамм,т.к вчера поела овощи и съела яблоко)
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34.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 18.50g | Prot: 15.27g | Carbs: 50.61g.
Breakfast: Meller Ириска, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Редис, Огурец (с Кожурой), Вареное Яйцо, Шпинат, Победа Шоколад Горький 72%, Домашняя Кухня Гречка Запаренная Кипятком. more...
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1667 kcal
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Exercise:
Roller Blading - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 22 minutes, Stretching (yoga) - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 53 minutes, Cross Training - 40 minutes. more...
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Losing 1.4 kg a Week
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anastasiafelchina's Weight History
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