Weigh In record (no journal entry) for 11 June 2020
|
79 kg
Lost so far: 2.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 40.76g | Prot: 50.59g | Carbs: 57.61g.
Breakfast: Senseo Café, Carrefour Blanc de Dinde -25% de Sel, Pain de Mie. Lunch: Marque Repère Galette de Blé Épinards Emmental, Huile d'Olive, Carottes, Courgette, Picard Trio de Poivrons. Dinner: Ail Haché, Gingembre, Tomates Cerises, Huile d'Olive, Carottes, Courgette, Super U Crevettes Nature Décortiquées Cuites, Vin Rosé. Snacks/Other: Sojasun Yaourt Citron. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|