Weigh In record (no journal entry) for 11 June 2020
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 15.05g | Prot: 34.17g | Carbs: 95.46g.
Breakfast: Морковь, Творожная Запеканка с Манкой. Lunch: Клубника, Абрикосы, Абрикосы, Фермерский Продукт Молоко 4%, Клубника. Dinner: Абрикосы. more...
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Losing 2.1 kg a Week
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