Zahraurelia's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
54.9 kg Lost so far: 12.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1052 kcal Fat: 35.55g | Prot: 75.05g | Carbs: 120.64g.   Breakfast: Madurasa Madu, Sunpride Pisang Single, Alfamart Buah Naga, Quaker Oat. Lunch: Kraft Keju Cheddar,  Gado Gado. Dinner:  Peanut Butter, Sari Roti Roti Tawar Gandum (2), Kem Chicks Sayur Toge, Semur Daging,  Apple. more...
Losing 0.1 kg a Week

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Zahraurelia's Weight History


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