stephanie fang's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
60 kg Lost so far: 13.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
486 kcal Fat: 16.15g | Prot: 12.60g | Carbs: 96.46g.   Breakfast:  Pear. Lunch:  Lemon,  Teriyaki Sauce, Coleslaw,  Cooked Corn (Canned), Indofood Bumbu Racik Tumis,  Chili Powder,  Champignon. Snacks/Other: Indonesian Onion Cakes, Ubi Ungu Rebus. more...
1452 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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stephanie fang's Weight History


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