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stephanie fang
Journal
11 Jun 20
stephanie fang's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
60 kg
Lost so far:
13.3 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
486 kcal
Fat: 16.15g | Prot: 12.60g | Carbs: 96.46g.
Breakfast:
Pear.
Lunch:
Lemon, Teriyaki Sauce, Coleslaw, Cooked Corn (Canned), Indofood Bumbu Racik Tumis, Chili Powder, Champignon.
Snacks/Other:
Indonesian Onion Cakes, Ubi Ungu Rebus.
more...
1452 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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stephanie fang's Weight History
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