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Ritmi tutturdum yine 👏 @kendindendogmak
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99.6 kg
Lost so far: 30.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 93.06g | Prot: 68.49g | Carbs: 225.57g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Kıymalı Börek, Ağlayan Kek, Etimek Tatlısı, Poğaça. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Etimek Tatlısı, Ağlayan Kek, Kıymalı Börek, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.1 kg a Week
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