fatimatu16's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
56 kg Lost so far: 9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
573 kcal Fat: 15.39g | Prot: 41.20g | Carbs: 76.79g.   Breakfast: Pisang,  Nanas,  Susu Kedelai. Lunch: Mentos Candy,  Nanas, Cumi Kukus atau Rebus,  Jamur Putih (Ditumis),  Tahu Kukus. Dinner:  Jamur Putih (Ditumis),  Cumi Goreng,  Tahu Kukus,  Martabak Keju. more...
Losing 1.8 kg a Week





fatimatu16's Weight History


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