Weigh In record (no journal entry) for 11 June 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 31.87g | Prot: 22.57g | Carbs: 68.16g.
Breakfast: Бутерброд с Маслом и Рыбой, Бутерброд с Маслом и Рыбой, Красные Помидоры, Малина, Вареное Яйцо, Сахар. more...
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Losing 0.2 kg a Week
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