Weigh In record (no journal entry) for 11 June 2020
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69 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 23.70g | Prot: 43.43g | Carbs: 45.31g.
Dinner: Ikan Kembung Balado, Nasi Putih, Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 4.8 kg a Week
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evelynsecha's Weight History
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