Weigh In record (no journal entry) for 11 June 2020
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69 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.41g | Prot: 65.90g | Carbs: 82.45g.
Breakfast: Telur Dadar, Telur Rebus. Lunch: Ayam Masak Merah, Nasi Putih, Es Teh, Sup Ayam. more...
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Losing 3.5 kg a Week
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gitapuspitasari's Weight History
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