Weigh In record (no journal entry) for 11 June 2020
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73 kg
Lost so far: 4.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 5.64g | Prot: 19.18g | Carbs: 65.89g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Es Kopi dengan Susu dan Gula, Nasi Putih, Pepaya Muda, Semur Daging. more...
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Losing 0.4 kg a Week
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civaayu98's Weight History
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