Weigh In record (no journal entry) for 11 June 2020
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41.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 20.16g | Prot: 46.10g | Carbs: 141.73g.
Breakfast: Sup Ayam, Sari Roti Roti Tawar Gandum (2), HiLo Teen Vanilla Caramel. Dinner: Kobe Boncabe, Nasi Putih, Kakap (Ikan) (Spesies Campuran), HiLo Teen Vanilla Caramel. Snacks/Other: Apel (tanpa Kulit), Pisang Goreng, Prochiz Cheddar Cheese. more...
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Losing 0.4 kg a Week
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Nur Aida Amalia's Weight History
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