Weigh In record (no journal entry) for 11 June 2020
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123 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 114.95g | Prot: 34.31g | Carbs: 20.15g.
Breakfast: Tadım İşlenmiş Yer Fıstığı, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Karpuz, Tereyağı, Yumurta, Limon Suyu, Zeytinyağı. more...
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Gaining 0.2 kg a Week
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