Weigh In record (no journal entry) for 08 June 2013
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78.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 27.50g | Prot: 48.00g | Carbs: 163.00g.
Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Hamburger Helper - Sloppy Joe. Dinner: Baked Tostitos Scoops, Sugar Free Strawberry Preserves, Light Multi-Grain English Muffin. Snacks/Other: Chocolate Frosty (Junior), Popcorn Butter 100 Calorie Pop. more...
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Losing 4.4 kg a Week
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1basketcase's Weight History
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