Weigh In record (no journal entry) for 23 March 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 85.76g | Prot: 141.30g | Carbs: 163.07g.
Breakfast: Philadelphia Liptauer Mild, Mestemacher Eiweißbrot Karotte, Golden Delicious Äpfel, Zitronensaft, Grüner Tee, Normaler Kaffee. Lunch: Ehrmann High Protein Chocolate Pudding, Spitzpaprika, Olivenöl, Zucchini, Lachsfilet. Dinner: Storck Toffifee, Mestemacher Eiweißbrot Karotte, Mischkornbrot. more...
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Gaining 0.2 kg a Week
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Bad13minton's Weight History
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