Icha Devitta's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

49 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

662 kcal

Fat: 26.01g | Prot: 37.23g | Carbs: 76.83g. Breakfast: Pisang. Lunch: Sambal Goreng, Perkedel Kentang, Tumis Kacang Panjang dan Tempe, Telur Balado, Paha Ayam Panggang (Kulit Dimakan). Dinner: Tropicana Slim Low Fat Milk. more...

1276 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Icha Devitta's Weight History

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Icha Devitta's Journal, 11 Jun 20

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Icha Devitta's Weight History