Weigh In record (no journal entry) for 11 June 2020
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73.9 kg
Lost so far: 12.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.50g | Prot: 22.00g | Carbs: 139.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Snacks/Other: Quaker Protein Instant Oatmeal - Cranberry Almond. more...
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steady weight
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jlucero813's Weight History
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