Weigh In record (no journal entry) for 11 June 2020
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124.7 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.42g | Prot: 23.38g | Carbs: 27.14g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Chobani Greek Yogurt Black Cherry on The Bottom, Coffee with Cream and Sugar. more...
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Losing 3.2 kg a Week
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