Weigh In record (no journal entry) for 11 June 2020
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 72.35g | Prot: 88.72g | Carbs: 246.73g.
Breakfast: Canela, Nutrisa Linaza Molida, Plátano, Quaker Avena Tradicional (30g). Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Lider Pizza Italiana Caprese. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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vane uzcategui's Weight History
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