Weigh In record (no journal entry) for 11 June 2020
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87.5 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.95g | Prot: 48.61g | Carbs: 170.71g.
Breakfast: Bananas , Fried Egg, Whole Milk, Kellogg's Corn Flakes . Lunch: Ikea Rosti Shredded Potato Pancakes, Onions, Calavo Avocado, Cucumber (with Peel), Grape Tomatoes, Lettuce. Dinner: Nutiva Organic Hemp Oil, Onions , Bell Peppers, Cucumber (with Peel) , Grape Tomatoes, Lettuce, Chicken Kebab. Snacks/Other: Kirkland Signature Organic Greek Yogurt, Bananas , Activia Peach Yogurt. more...
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Losing 4.8 kg a Week
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Diana8415's Weight History
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