Weigh In record (no journal entry) for 17 November 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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231 kcal
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Fat: 5.90g | Prot: 11.12g | Carbs: 38.23g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Manzanas Fuji, Zanahoria, Pepino (con Cáscara). Dinner: Huevo Cocido, Tomates. more...
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