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mitzi12
Journal
11 Jun 20
mitzi12's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
51.5 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
890 kcal
Fat: 23.42g | Prot: 53.25g | Carbs: 119.76g.
Breakfast:
Santa Clara Yogurt con Fresa , Manzana Golden, Lala Leche Light .
Lunch:
Muslos de Pollo con la Piel, Knorr Arroz a la Mexicana, Isadora Frijoles Refritos Bayos, Nopal Asado.
Dinner:
Muslos de Pollo con la Piel, Morrón.
more...
1580 kcal
Exercise:
Correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Support
Comments
Muchas felicidades
11 Jun 20 by member:
Gumalo73
Muchas gracias 😊
11 Jun 20 by member:
mitzi12
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mitzi12's Weight History
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