mitzi12's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
51.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
890 kcal Fat: 23.42g | Prot: 53.25g | Carbs: 119.76g.   Breakfast: Santa Clara Yogurt con Fresa , Manzana Golden, Lala Leche Light . Lunch: Muslos de Pollo con la Piel, Knorr Arroz a la Mexicana, Isadora Frijoles Refritos Bayos, Nopal Asado. Dinner: Muslos de Pollo con la Piel, Morrón. more...
1580 kcal Exercise: Correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
Muchas felicidades 
11 Jun 20 by member: Gumalo73
Muchas gracias 😊  
11 Jun 20 by member: mitzi12

     
 

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mitzi12's Weight History


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