Weigh In record (no journal entry) for 11 June 2020
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124.8 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 97.49g | Prot: 54.92g | Carbs: 41.96g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Grey Poupon Dijon Mustard, Best Foods Real Mayonnaise, Boiled Egg, International Delight Hazelnut Coffee Creamer. Dinner: Calavo Avocado, Denny's Fried Eggs. Snacks/Other: Great Value Colby Monterey Jack Cheese, Great Value Colby Monterey Jack Cheese, Boiled Egg. more...
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Losing 5.1 kg a Week
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Phae1975's Weight History
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